Amazon

Sunday, March 5, 2017

Supplements for Fibromyalgia



If you've got pain, tiredness, and sleep trouble that go along with fibromyalgia, you may wonder if supplements can give you some relief. 

"While research on certain supplements is promising, it's still too early to say for sure if they help," says Kevin Fleming, MD, medical director of the Fibromyalgia and Chronic Fatigue Clinic at the Mayo Clinic.

Choosing a Supplement

Before you decide to take one, check with your doctor. And always do your homework.
"You want to make sure that the benefits are worth the cost," Fleming says. "Consider how long a supplement has been used for fibromyalgia symptoms."
He says newer supplements that have become popular in the past 3 or 4 years don't have a lengthy track record, so the long-term effects aren't known. 
Some common supplements that some people use:
Vitamin DExperts aren't sure exactly why, but they think that you can get muscle and bone pain if you don't get enough of this nutrient.
In one study, researchers gave people with fibromyalgia who had low levels of vitamin D a daily supplement or a placebo (a dummy pill) for about 6 months. Those who took the supplement had less pain and fatigue.
"If you have fibromyalgia, ask your doctor for a blood test to check your vitamin D," Fleming says. If it's low, a supplement can raise your levels. But don't take a high-dose pill without your doctor's OK. More than 4,000 IU a day can lead to health problems, such as heart and kidney damage.
SAM-eIt's a substance that's found naturally in your body. It blocks cytokines, proteins in the body that cause inflammation, Fleming says. "It may also help boost mood, which can help you better handle the pain."
Danish researchers found that taking 800 milligrams every day for 6 weeks helped cut pain, fatigue, and tenderness in people with fibromyalgia.
There are few side effects from SAM-e, but you should avoid it if you have bipolar disorder because it may worsen symptoms of mania. 
TurmericFor centuries, this spice has been used in traditional Chinese medicine to relieve arthritis pain and other conditions. Modern-day science shows that the active compound in it, called curcumin, may help fight inflammation.
Although there's little research on turmeric for fibromyalgia, it may be worth a try since curcumin works like a pain reliever in the body.
MagnesiumA common mineral found in leafy greens, nuts, and whole grains, it plays an important role in muscle and nerve function. Some experts believe supplements may help ease the muscle pain, stiffness, and cramping caused by fibromyalgia.
One small study shows that women who took 300 milligrams of the mineral a day had less tenderness and depression after 2 months.
While more research is needed, magnesium is safe for most people. The main side effects are stomach problems, like diarrhea.
5-HTPThis natural substance gets changed in your body to serotonin, a brain chemical that influences your mood, sleep, and how much pain you can put up with.
Research shows that people with fibromyalgia tend to have low levels of serotonin. One study shows that people who took 100 milligrams of 5-HTP three times a day improved their symptoms, including pain, sleep, anxiety, and stiffness, after one month. 
"The effect of 5-HTP on fibromyalgia isn't yet well understood, but what we do know makes sense," Fleming says. "I wouldn't yet recommend for my patients to definitely take this supplement." But there is little risk, he says, so he wouldn't tell people who already take the supplement to stop.
CapsaicinYou might be able to reduce the amount of pain signals your nerves fire off if you spread a cream with this chemical onto your skin.
Research shows it may ease fibromyalgia in the short term. In one study, people who used it on the skin three times a day had less pain.
"Capsaicin may be helpful, but it's limited to the area where you apply the cream," Fleming says. "So if you're experiencing pain throughout your entire body, it may not be the best treatment."
MelatoninIt's a natural hormone made by your body that affects your sleep cycle. Because fibromyalgia can disrupt your shut-eye, you may get a better night's rest if you take melatonin supplements.
"Not getting enough quality sleep can worsen your pain over time," Fleming says. One small study found that fibromyalgia patients who took 3 milligrams of melatonin at bedtime had better sleep and less pain after 1 month, although the researchers say more study is needed.

What's the Best Way to Start Taking a Supplement?

Once you get the go-ahead from your doctor, try one new supplement at a time.
"If you take a bunch all at once and experience a side effect, you won't be able to tell which one is to blame," Fleming says.
He recommends you try out a supplement for at least 2 to 3 weeks to make sure you don't have any reactions before you add another one.

You can find all supplements from article at IHERB.COM


Friday, March 3, 2017

Colloidal Silver Benefits


1. Antibacterialbacteria in the body

First, colloidal silver’s ability to control antibiotic-resistant superbugs is astonishing. While employed at UCLA Medical School in the 1980s, Larry C. Ford, MD, documented over 650 different disease-causing pathogens that were destroyed in minutes when exposed to small amounts of silver. 
Colloidal silver, unlike its modern prescription antibiotic counterpart, simply doesn’t create resistance or immunity in the organisms that are killed by it. This point cannot be emphasized enough, especially in light of the Centers for Disease Control and Prevention (CDC) recently reporting that more than 2 million people in the U.S. suffer illness every year as a result of antibiotic-resistant infections and 23,000 die from these infections. 

Injured Knee With Bandage, wound care

2. Wound Care/Skin Health

Robert O. Becker, MD, says that colloidal silver stimulates healing in the skin and other soft tissues. In a research article produced by Pharmacognosy Communications in 2012, it was specifically recommended that certain colloidal silver preparations should be considered for topical use to treat burns, thrush, periodontitis and other conditions.
For instance, you can treat ringworm (Tinea capitis) at home with colloidal silver because it’s a potent anti-fungal. Caused by a fungus that lives on the top layer of the skin, ringworm presents as round, scaly patches. It’s contagious and spread by skin contact and by contaminated materials, such as clothing.
Colloidal silver benefits many skins conditions such as psoriasis and eczema as well. It’s soothing to scrapes and even repairs tissue damage from burns.

3. Pink Eye/Ear Infections Human ear closeup

Pink eye is an inflamed mucous membrane that covers the eyeball and eyelid lining, and it’s primarily caused by a bacterial or viral infection. Colloidal silver can be used for prompt action against this irritating and highly infectious virus and bacteria.
When applied on the infected eye, the tiny silver colloids pick up the infected cells by attracting them electromagnetically and sending them into the bloodstream to be eliminated.
Our modern prescription antibiotic drugs are designed to work against specific classes of bacteria, but ear infections may be caused by multiple classes of bacteria or can even be fungal.
In this case, the prescription antibiotic will be useless, whereas colloidal silver is effective regardless of what may be causing your infection.

4. Antiviral

Colloidal silver benefits can be experienced as an anti-viral for HIV/AIDS, pneumonia, herpes, shingles and warts. Dr. Martin Hum, from the Institute for Optimum Nutrition, lists colloidal silver as one of the natural remedies to stop viruses fast.
Colloidal silver suffocates the virus and can even reduce the activity of the HIV virus in AIDS patients. There are also numerous anecdotal accounts of colloidal silver’s efficacy against the hepatitis C virus.

5. Anti-Inflammatory

Colloidal silver is also a fantastic anti-inflammatory remedy. Case in point: Researchers at the National Institutes of Health (NIH) studied the effects of inflammation after being treated by colloidal silver; they found that the inflamed skin of pigs treated with silver experienced near-normal skin after 72 hours, while other treatment groups not treated with silver remained inflamed. 
Research is beginning to reflect what many people have already known anecdotally for years — that colloidal silver can reduce swelling, speed healing, and boosts cell recovery!

woman with sinusitis, head cold

6. Sinusitis

Widely used to control sinus infections, colloidal silver can benefit people as a nasal spray, according to a study published in the International Forum for Allergy and Rhinology last year. 
Specifically shown to kill Staph aureus, you can add a few drops of silver in a “neti pot” or by applying directly into your nasal cavity and letting it drain down your throat by tilting your head back.
Also, it’s important to point out that recent research indicates that hidden infections by pathogens could be a cause of respiratory inflammation associated with common allergies and asthmaColloidal silver destroys Pseudomonas aeruginosa infections, which may be the reason why airborne allergy sufferers often find such dramatic relief from colloidal silver.

7. Cold/Flu

Some claim that colloidal silver helps prevent all types of flu, including swine flu, as well as the common cold. 
Few studies have been done to test this clinically, but in 2011 the NIH took 100 children under the age of 12 suffering from the common cold and nasal congestion and assigned them into two groups; the first group was treated with a solution of colloidal silver and beta glucan, and the second group with saline solution. Even though both groups benefited from the treatment, 90% of the people in the colloidal silver group completely recovered! 

8. Pneumonia Human Respiratory System

Our modern drugs have become limited in their efficacy when it comes to fighting bronchitis or pneumonia. Typically, antibiotics are administered as the first line of defense, but when the pneumonia is viral, antibiotics won’t help in the least. The nice thing about colloidal silver is that it can help regardless of the pathogen.
Colloidal silver is a remarkable product to help fight against bronchitis and pneumonia when ingested internally, but an even more effective way to utilize it? Simply breathe it into your lungs.
This way, the silver directly contacts the germs residing in the lungs, which are causing bronchitis or pneumonia. It’s basically the same thing as using respiratory support, and it works speedily, clearing it up within a couple of days.
Now, the most effective method to get the colloidal silver into the lungs is to use a nebulizer. Generally, use one teaspoon approximately three times a day for 10 to 15 minutes.

Colloidal Dosage & Usebottle of essential oil

Colloidal silver needs to be applied differently for each condition. To experience colloidal silver benefits, it may be taken as follows, always keeping in mind to never use it for more than 14 days in a row.
  • 2-5 drops applied directly to the skin
  • 1 eyedropper taken orally for immune support
  • 1-2 drops into eyes for pink eye
  • 1-2 drops can help disinfect any wound or sore by applying onto a Band-Aid
  • If prepared properly, it can be injected into a muscle, a cancerous tumor, or into the bloodstream
  • 5 drops added into a neti pot or directly sprayed into the nose
  • 5-10 drops can be applied vaginally or anally

You can find biggest selection of Colloidal Silver products at IHERB.COM


제품 결제시, 프로모션 코드 WELCOME5 를 입력하시거나 아래 버튼을 클릭하여 프로모션 코드를 장바구니에 직접 적용하세요.
При расчете введите промокод WELCOME5 или нажмите кнопку ниже, чтобы сразу использовать промокод в своей корзине.
Ingrese el código promocional WELCOME5 al momento de pagar o haga clic en el botón de abajo para aplicar el código promocional directamente a su carrito de compras.
在结算时使用促销代码WELCOME5 或者点击下方按钮直接将此促销代码应用于您的购物车。
Geben Sie bei der Bezahlung den Aktionscode WELCOME5 ein oder klicken Sie auf den Button unten, um den Aktionscode direkt auf Ihren Warenkorb anzuwenden.
Insira o código promocional WELCOME5 ao finalizar a compra, ou clique no botão abaixo para aplicar o código promocional diretamente ao seu carrinho.



Wednesday, March 1, 2017

Extra 10% off the entire selection of: Quality of Life Labs


Quality Of Life Labs’ approach to formulating their products has earned them some recognition. For example, their line of AHCC products (mushroom extracts) received an award for the amount of research that went into their formulation. In addition, VitaPQQ received an award for being the first nutritional supplement to feature PQQ.
These examples illustrate Quality Of Life Labs’ main approach towards health and wellness: research and innovation. Quality Of Life is committed to always pursuing new process and ingredients, which is why PureFormulas carries some of their more popular products – like GeniKinoko GCP Capsules, ImmunoKinoko AHCC Capsules, Bifilon Capsules, and much more. 

SHOP Quality of Life Labs Products HERE 






K-Beauty Special - 15% Off (Selected Items)

K-Beauty is an umbrella term for skin-care products that derive from South Korea. 
The fad gained popularity worldwide, particularly in the U.S., in 2016 and focuses on health, hydration and a preferred lack of pigment.
Products used include ingredients such as snail slime, morphing masks, bee venom (an anti-inflammatory “faux-tox” alleged to relax facial muscles), moisturizing starfish extract, and pig collagen. The regimen involves a series of steps including cleansing rituals (with oil and water based products), sheet masks, essences, serums, moisturizers, cushion compacts, fermented products, and SPF 35 sunscreen. 
At night, the sunscreen is replaced by a “sleep cream”.
Each regimen is addressed differently depending on complexion factors including hormonal fluctuations and lifestyle choices.

K-Beauty Special - 15% Off (Selected Items) 

+ Take additional 5$ off with coupon welcome5

Shop Korean skin care . Discover the fun, innovative world of Korean beauty with our selection of cleansers, moisturizers, sheet masks and more. 
SHOP HERE