Forget weight loss and dieting! SNACKING is the key to health and happiness. Keeping your body fueled, your energy levels stable, and your mind nourished are what will get you thru the day! Snacking isn’t a bad thing, people! In fact it’s great for your metabolism, your clarity of thinking, and your mood.
Contrary to popular belief most people are not eating ENOUGH throughout the day. They skip meals, they eat diet snacks, and then end up going hog-wild later in the day or on weekends to ‘make up for it’ or ‘reward themselves’. Instead of just keeping their glucose levels stable and consistent all day, they experience wide ranges of highs and lows that messes with their metabolisms, created brain fog, and contributes to them making unhealthy choices later on. My solution for this ongoing cycle of famine and feast? SNACKING.
I am a HUGE fan of snacking. In addition to my 3 meals a day, I also have 3 snacks. They keep me from getting hungry between meals, keep my blood sugars steady, keep my energy levels up, and allow me to get through my work day effectively, efficiently, and with the utmost clarity of thought.
Aside from all of that, I ENJOY them. And you should ENJOY food.
iHerb 👉 https://www.iherb.com/c/healthy-snacks?rcode=FIW102 has EVERYTHING under the sun when it comes to health and wellness products. Plus their prices rock AND they ship nearly anywhere in the world! I order from them almost every other week because they have such a great selection of snack products that keep me fit and fueled. You can use my code: FIW102 for a discount on your order, if you’d like! I think once you see some of the options they have, you’ll be running to their site to get some for yourself.
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✅You can use multiple coupons at iherb. Just apply them one by one in shopping cart
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Discount visible IN SHOPPING CART!!!
🌎FREE SHIPPING for orders of 40$ and over (USA 20$ and over).
